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Wellbeing on Our Virtual Campus: Stress Management

Online resources to help you improve your overall wellbeing through mindfulness, positive psychology, nutrition, yoga, and more.


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Tips for Stress Relief

tips for stress management in your life

What's Your Favorite Stress Relief?
Go for a walk: 2 votes (66.67%)
Listen to music: 0 votes (0%)
Stretch: 0 votes (0%)
Take slow, deep breaths: 0 votes (0%)
Eat a healthy snack: 0 votes (0%)
Draw or doodle: 0 votes (0%)
Get plenty of sleep: 0 votes (0%)
Drink lots of water: 0 votes (0%)
Call or text a friend: 0 votes (0%)
Spend time in nature: 1 votes (33.33%)
Total Votes: 3

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