The library offers a wide variety of resources to help our community learn about health and wellbeing. Use the tabs above to find books, streaming videos, articles, and more about each theme.
You're also invited to visit the library's home page to chat with a librarian if you have questions or would like other suggestions.
The library hosts an online workshop designed to help learn about healthy habits that are proven to better your well-being and enhance your academic and professional success. There’s something for everyone, so dive in and sample what living at its healthiest has to offer. You deserve the best, so be your best. (Note: you will be prompted to register with Learning Express.)
We all know stress, junk food, and lack of exercise contribute to poor health. Foothill offers classes to put you on the path to wellness. Check the Class Schedule to see what's available!
CNSL 72: Stress, Wellness & Coping
BIOL 8: Basic Nutrition
HLTH 21: Contemporary Health Concerns
From badminton to hip-hop dance to yoga, dance and PE classes offer lots of fun ways to get your body moving.
Suffering from pandemic fatigue? Health expert suggest these coping strategies:
Source: "Managing COVID Fatigue" by Melanie Kletter
For more information:
California Community Colleges Health & Wellness - Check out the Featured Resources for tips on self care.
COVID-19 Resources - A guide from the library to help Foothill students and staff stay healthy and informed during the coronavirus pandemic.